Krystel Mairs, MA

Welcome! You have taken another step on your path to happiness!

 

Do you feel like day in and day out you are tired, stressed, frazzled, and burnt out? Do you long for deep and satisfying relationships with others and with yourself? Maybe you would love to exercise your creativity and playfulness? I'd like to help you find a way to recharge your battery and find a new zest for life.

 

I am a psychotherapist and art therapist who strives to enhance my clients' journey towards healing self-exploration and self-expression. I support my clients through life transitions, grief and loss, personal growth and development, and relationship and self-esteem issues through a holistic lens that values mind, body, and spirit.

 

My clients are the experts on themselves and I have trust in their innate healing process, but sometimes they need a guiding hand to support them.  I provide empathetic support and a focus on strengths to provide the perspective they need to follow their life path and live true to their own values. In my work with clients, I often use tools from mindfulness practices and Internal Family Systems. I also utilize Art Therapy to provide a creative outlet and connection to inner emotions. No previous art experience is necessary to benefit from this deeply insightful practice!
 

Many people struggle to find the time for themselves in the hustle and bustle of everyday life, but you deserve to find fulfillment and happiness. You deserve to thrive!

 

I believe you have the key to healing and happiness within you, and I would like to help you access this key.

 

Ready for the next step?

 

Please contact me to schedule an initial session.